Tyler TX Pediatric Dentist | 7 Ways to Get Your Calcium Dairy-Free

Tyler TX Pediatric Dentist | 7 Ways to Get Your Calcium Dairy-Free

Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process lactose past infancy.

If you have difficulty with lactose but want to ensure you are getting the calcium you need, consider one of these non-dairy sources of natural calcium.

  1. Canned seafood, such as sardines and salmon, can be a good source of calcium. These inexpensive options actually contain more calcium than their fresh counterparts. Canned seafood contains small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or other dish.
  2. Calcium-fortified juices are available in both orange and cranberry varieties. These juices taste the same as non-fortified options, but contain a substantial amount of calcium. Check the label to ensure it is a calcium-fortified juice.
  3. Soy, rice, and almond milks offer added calcium and can be used as a milk substitute for many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish in place of regular milk. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.
  4. Beans are a calcium-rich food. Black-eyed peas and baked beans are particularly high in calcium.
  5. Green vegetables are a good source of natural calcium. Collard, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.
  6. Nuts, such as almonds, walnuts, hazelnuts, or Brazil nuts are strong sources of calcium. Flaxseeds and sunflower seeds are a great snack or salad additive with calcium. Almond butter, cashew butter, and pumpkin seed butter are a fun and calcium-rich alternative to peanut butter.
  7. Breakfast cereals are highly fortified with several vitamins and minerals, including calcium. Old-fashioned rolled oatmeal adds calcium to your breakfast as well.

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble with dairy, don’t let that stop you from consuming your recommended amount of daily calcium.

For more information that can improve your oral health, contact our office.

Tyler TX Pediatric Dentist | Pacifiers and Teeth Development

One of the best ways to calm fussy babies is by giving them a pacifier. However, as babies grow this can be a difficult habit to break. The use of pacifiers can cause improper mouth development which leads to abnormal tooth growth and additional complications later in life. Here’s what you need to know about the impact pacifiers have on your baby’s smile.

Negative Effects of Pacifiers

Physical development is crucial for children’s overall health in the first few years of their life. What you do now can affect them for their entire life. Pacifiers can influence the shape and alignment of your child’s teeth and jaw. It can move the front teeth forward and you may notice your child developing crooked teeth or bite problems. The front teeth may also not meet when their mouth is closed and there can be changes in the shape of the roof of their mouth.

Positive Effects of Pacifiers

While they may contribute to oral health complications, pacifiers do offer several benefits for parents and children. According to the American Academy of Pediatrics (AAP) babies up to one year of age who are offered a pacifier at night have a reduced risk of sudden infant death syndrome (SIDS).

What You Should Do

Since pacifiers can be beneficial for other health reasons, you should speak with us about how to wean your baby off of pacifiers. We also recommend that you visit our office for an examination as soon as your child’s first tooth develops.  

Breaking the habit of pacifier use can be difficult, but there are various ways you can wean your child off a pacifier. By following our tips and recommendations, your child can experience the calming effect of pacifiers without developing pacifier teeth.

Contact our team and schedule your child’s next appointment with our team today.   

Tyler TX Pediatric Dentist | What to Expect at Your Child’s Dental Appointment

Tyler TX Pediatric Dentist | What to Expect at Your Child's Dental Appointment

The American Dental Association recommends all patients to schedule routine six-month check-up exams. This is particularly important for growing children.

At your visit, we will screen your child’s mouth for tooth decay and gum disease. Regular professional dental cleanings are essential for a healthy mouth. During your child’s dental cleaning, we will gently remove any buildup of plaque or tartar to help prevent tooth decay.

During this visit, our team will spend time discussing proper brushing technique and oral hygiene with your child. Depending on your child’s age, we may also teach them about the correct use of floss and mouthwash. Our team members are friendly, patient, and great with kids, and will answer every question.

We may recommend fluoride to be applied to the teeth as part of your child’s treatment. Topical fluoride is used to strengthen enamel and make teeth more resistant to tooth decay.

Sealants are highly effective in preventing tooth decay and cavities on your molars and premolars. These areas are the most susceptible to cavities due to the anatomized grooves.

Typically, children get sealants on their permanent molars and premolars as soon as these teeth come in. These sealants can protect the teeth through the cavity-prone years of ages 6 to 14. However, adults without decay or fillings in their molars can also benefit from sealants.

The process of applying sealants is easy and fast. The application steps are as follows:

  • Your child’s teeth are thoroughly cleaned
  • The teeth are dried
  • A liquid solution is put on the chewing surfaces of the teeth
  • The solution is cured using a special curing light

Sealants act as a barrier and protect the enamel from plaque and acids. They may last for several years before a reapplication is needed. As long as the sealant remains intact, the tooth surface will be protected from decay.

Sealants are not a substitute for brushing your teeth. It is important to maintain proper oral hygiene and keep up with professional dental cleanings. Also, sealants do not protect between the teeth, so it is essential to continue to floss daily.

Without proper dental care, children are susceptible to oral decay. Healthy smiles should not stop at our dental office. Our experienced and caring team will educate you and your child on how to make good food choices and how to properly brush and floss at home.

Our expert dentist and knowledgeable team have the experience and qualifications to care for your child’s teeth, gums and mouth throughout various stages of childhood. For more information or to request an appointment, contact our office today.

Tyler TX Pediatric Dentist | Common Questions from Parents

Tyler TX Pediatric Dentist | Common Questions from Parents

These are some of the most common questions we hear from parents, and the answers we provide:

When should I schedule my child’s first visit to the dentist?

Our team recommends that you schedule an appointment for your child as soon as your baby’s first tooth develops. If your child does not have teeth by their first birthday, you should schedule an appointment so we can ensure their teeth are developing properly. You can help protect your child’s teeth by establishing a pattern of regular dental visits.

How is a pediatric dentist different from other dentists?

A pediatric dentist must complete additional education necessary to provide care to children. Pediatric dentists undergo two to three years of specialty training to treat the specific oral health needs of infants and children through adolescence, including those with special needs.

What happens during my child’s first visit to the dentist?

At your child’s first visit, you should expect to:

·      Review your child’s history

·      Respond to questions and concerns

·      Bring any questions you would like answered

·      Have your child’s mouth examined and cleaned

·      Have our team help set your child at ease and make their visit fun

For other questions, please contact our office. We’re here for you and your child.

Tyler TX Pediatric Dentist | Make Your Child Smile at the Dentist

Tyler TX Pediatric Dentist | Make Your Child Smile at the Dentist

It’s always important to have fun with our children. New experiences, new people and new surroundings can seem overwhelming to little ones. Read on for ways to make a trip to the dentist fun for your child and for you! 

1. Explain the Profession

Treat each experience at our office as a chance to educate your child. Look for way to discuss how different adults have different professions. Explain to your child that a dentist is a doctor, who treats and cares for teeth. Watch your child’s initial fear of the unknown transform into curiosity. 

2. Explain Why

Children as young as 3 can value an explanation. Whether imparting the importance of sunscreen or a winter jacket, children often understand far more than most realize. Explain the importance of visits to the dentist as well as daily brushing and flossing. This will help them to enjoy their visits as they understand the role we play in their healthy body and smile. 

3. Make the Visit Fun 

Our dental team will always greet you and your child with a smile. We understand the importance of making each appointment enjoyable. With your assistance, we can create a fun and educational experience at each and every visit. This will establish the foundation for a lifetime of optimal oral health for your child. 

4. Reward and Applaud

When your child leaves with a smile, make sure he or she is given attention for excellent behavior at our office. Spending special one-on-one time with your child after his or her appointment can create a routine that both you and your child will enjoy. 

Please know your child’s oral and overall health is important to us. Contact us any time with questions or concerns. We’re here for you. 

Tyler TX Pediatric Dentist| The History of the Tooth Fairy

Tyler TX Pediatric Dentist| The History of the Tooth Fairy

Children losing their first tooth is an exciting stage in life. They often run to you as soon as their tooth falls out asking if the Tooth Fairy will visit them at night. Most children know about the Tooth Fairy, but many people don’t know where or when this tradition started. The concept surrounding lost baby teeth has been around for centuries. Below we have shared common historical traditions that have helped evolve the Tooth Fairy into the tradition that it is today.

·         A story, originating in Spain, is very similar to the modern Tooth Fairy. A mouse named Perez exchanged gifts for teeth, which were put under pillows of sleeping children.

·         There’s a reason mice have a tradition with teeth. Rodents’ teeth grow for their entire lives.

·         In France, there is a fairy tale about a queen who is imprisoned by a king. She receives assistance from a mouse who happens to be a fairy. The fairy knocks out the king’s teeth and hides them under a pillow.

·         Teeth have been disposed of in ritualistic ways since ancient times: buried, burned, or even swallowed.

·         The fairy has been depicted in a wide range of forms in popular culture. Dwayne “The Rock” Johnson plays a sports star who is turned into the fairy in the movie the Tooth Fairy. The mythos of the Tooth Fairy isn’t even safe from the horror genre.  In 2003’s Darkness Falls the Tooth Fairy is depicted as a vengeful spirit.

·         The Royal Canadian Mint sold quarters depicting the Tooth Fairy in the years 2011 and ’12.

·         A survey completed by Visa showed children in the United States get an average of $3.70 per tooth.

·         In the 1970s, a radio DJ based in Chicago mentioned the Tooth Fairy. The American Dental Association ended up receiving an enormous amount of calls regarding the figure and had no way to answer.

Did you know these facts about the Tooth Fairy? Now when your child asks where the tooth fairy came from, you have answers. Don’t forget to schedule a dental exam and cleaning as soon as your children’s teeth start developing. Please contact our office today to schedule an appointment!

Tyler TX Pediatric Dentist | 4 Ways to Make Brushing Fun for Kids

As a parent, the best way to help ensure your child has a lifetime of healthy teeth is to help them establish great dental hygiene habits as they grow.

Tyler TX Pediatric Dentist | 4 Ways to Make Brushing Fun for Kids

Here are some useful tips for keeping your child engaged by making dental hygiene fun:

Pick out a special toothbrush.

One great way to keep your child excited about brushing is to allow him or her to choose their own toothbrush in a favorite color or branded with a favorite cartoon character. Child-size soft-bristled brushes come in a wide variety of options designed to make your child like their toothbrush.

Choose children’s toothpaste.

Another great option is to use a toothpaste that is designed for kids. While adults generally prefer the fresh mouth taste of a minty toothpaste, many children find mint to be too powerful a flavor. This can make brushing unpleasant or even painful to sensitive taste buds. Instead, let your child choose a children’s toothpaste. There are many options available in a variety of soft mint, fruity, and bubble gum flavors. It is much easier to keep your child brushing for a full two minutes when their toothpaste tastes good.

Use a timer.

Two minutes can seem like a long time to a child. It can be very difficult for your child to try to estimate or count how long to brush without some kind of visual aid. You can help your child stay more engaged and ensure a full two minutes of brushing by using a timer. Choices range from a small sand timer your child can flip over, to a manual stopwatch with buttons to press, or even an app on a phone or tablet to time digitally (if your child is old enough). By letting your child take control of the timer, they can be more confident and more engaged in their brushing.

Brush together.

A parent is the first and strongest role model for their child. Brushing together can help your child model your great brushing technique, which will improve their own. Additionally, brushing together emphasizes to your child that brushing is important. When your child sees that you take dental hygiene seriously, they are likely to follow suit.

For more tips on making dental hygiene fun for your child, contact our office.

Tyler TX Pediatric Dentist | Should You Brush Right After Eating?

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be harmful to your enamel.

Tyler TX Pediatric Dentist | Should You Brush Right After Eating?

Why this is a problem

When eating or drinking, the pH balance in your mouth changes. After each bite of acidic food, the pH balance moves towards a level which causes demineralization. The new acidity softens the enamel which can cause bacteria to get into the teeth. Brushing right after you eat may damage your enamel. This is important because enamel protects your teeth from damage.  

Steps you can take to protect your enamel:

If you’ve had anything acidic, don’t brush for at least 30 minutes.

Fruits with citric acid are one example. If you are planning ingesting acidic foods or drinks, you can brush beforehand.

A glass of water will help remove the acid. Follow this by chewing sugarless gum. These steps help create saliva which will help bring back the necessary pH balance needed for a healthy smile.

Try to avoid soda as prolonged phosphoric acid can cause permanent damage.

Brushing your teeth twice a day is an important habit for optimal oral health.

Have you ever been told you should brush your teeth right after eating? While this may sound like the right habit to adapt, this practice could be detrimental to the health of your teeth. Rinsing your mouth with water after eating may be a better option to keep enamel strong. Visit our office for an exam and we can give you for tips for healthy, strong teeth. Contact our office today.

Tyler TX Pediatric Dentist | How to Prevent Baby Bottle Tooth Decay

Tyler TX Pediatric Dentist | How to Prevent Baby Bottle Tooth Decay

Tooth decay in infants and toddlers is often referred to as “baby bottle” tooth decay. This type of tooth decay is often caused by bacteria shared by the primary caregiver or by a lack of proper oral hygiene. However, the most common cause is frequent and prolonged exposure to drinks containing sugar, especially in the baby’s bottle.

It is important to try to protect your child from developing baby bottle tooth decay. The health and development of your child’s primary teeth is crucial to ensuring their permanent teeth come in healthy and correctly-positioned.

Here are some simple, but effective ways to help prevent your child from developing baby bottle tooth decay:

Try not to share saliva with your child.

Do not lick your child’s spoon or pacifier before giving it to them. This can spread the bacteria which cause tooth decay, even when your own teeth are clean and healthy. Instead, wash the item thoroughly or replace it with one that is already clean.

Practice good oral hygiene for your child.

As a parent, your child’s dental health is in your hands. After feeding your infant, wipe his or her gums clean with a dampened washcloth. When teeth start to erupt, brush them gently with a child-size toothbrush. Use a smear of toothpaste about the size of a grain of rice. Begin flossing your child’s teeth as soon as they have two teeth positioned next to one another.

Take your child to regular dental cleanings and exams starting with the eruption of their first tooth. As your child grows, talk to them about keeping their teeth healthy. Explain why and how you brush their teeth. When they are old enough to start brushing their own teeth, brush with them to reinforce the proper oral hygiene habits recommended by their dentist and dental hygienist.

Limit sugary drinks, especially in bed.

Saliva decreases during sleep, allowing drink residue to stick to your child’s teeth instead of washing away. Baby bottles should only be used for milk, formula, or water. They should never contain juice, soft drinks, or sports drinks, which have high sugar content. Only give water in your baby’s bottles at nap time, bedtime, and in the car. Save milk or formula for meals and snacks, so your child’s teeth can be cleaned afterward.

As a parent, you are your child’s first line of defense against baby bottle tooth decay. For more information about keeping your child’s teeth healthy, contact our office.

Tyler TX Pediatric Dentist | Early Dental Care Could Save Your Child’s Life

The negative effects of poor oral hygiene are well documented, and can impact much more than your mouth. A lot of serious medical conditions can be caused or worsened by complications arising for poor oral health. Starting your child’s oral care off right serves the twofold benefit of modeling the importance of good oral hygiene to them and giving their mouth a solid foundation of oral health. If you want to ensure your child’s oral health is taken care of, contact our pediatric dental team today to schedule your child’s next examination and cleaning!

The Dangers of Poor Oral Health
Poor oral health can result in much more than cavities and toothaches. Studies have linked a long list of serious and life-threatening conditions to poor oral hygiene, including heart disease, dementia, stroke, respiratory issues, an increased risk of miscarriage, and more. Most of these conditions are worsened by the bacteria that can enter your blood stream due to gum disease or tooth decay. These issues take time to develop and time to treat. However, the sooner you start practicing good oral health, the better defense your mouth with have against disease, protecting your whole body.

Care for All Ages
Everyone experience different oral care needs throughout their childhood. From the teething stage as baby teeth start to appear to loss of teeth as adult ones begin to take their place, there are a lot of different stages a child’s mouth will go through before it’s fully developed. It’s important to recognize that each of these stages requires their own unique oral care. Waiting to teach your child good oral hygiene could be disastrous for their health.

Invest in your child’s future health by starting off their oral care routine off well. Contact our pediatric dental team today to learn more about the potentially life-saving benefits of early childhood dental care or to schedule your child’s next examination and cleaning.